Vibrant & Healthy Living is achievable for everyone.

My Mission in life is to empower you to take control of your own health and destiny. To gain the knowledge you need, to feel a sense of freedom, living the life you deserve.

Anna Fantasia

Certified Ayurvedic Food & Lifestyle Consultant

What Matters to Me!

My philosophy in life is quite simple really- to be the best version of myself! And Ayurveda I believe has truly allowed this for me.

After embarking on a journey of self-reflection and discovered this ancient
healing approach to health and wellness, it encouraged and enabled my self-care and life balance. Without this I realised I was no good to myself, let alone anyone else.

So delving deeper into this way of life I discovered my true self, the person I was born to be, found a vocation I truly love and my life’s purpose in helping others. It also supported my core values of authenticity, empathy, trustworthy, passion and creativity. What is truly important to me is now being able to share my knowledge, caring and serving others the best I know how and that has been so rewarding.

I’ve always followed my heart and never gave up on my dreams and my health, I knew one day I would find my answers.

Investing in oneself is the most precious thing you can do for yourself and that is a gift itself.

“Ayurveda for me is not just a healing system
it’s a way of life.”

FOOD

Nourish Your Body

LIFESTYLE

Be Your Best Self

REJUVENATION

Energy For the Soul

What is Ayurveda?

Ayurvedic medicine is the world’s oldest unique sustainable living system based on a holistic, natural healing approach where it’s designed to self-heal, promote happiness, personal growth & long-lasting health.

The word Ayurveda (pronounced Aa -yer-vay-da) is translated as “Science of Life” the wisdom to live well ‘AYUR’ means life and ‘VEDA’ means knowledge or Truth. The roots of this ancient healing knowledge originated in India dating as far back as 5,000 to 7,000 years BC. It’s philosophy on holistic healing is based on the belief that health and wellness encompasses all that is of the body, mind & consciousness through diet, lifestyle and rejuvenation, preventing many diseases bringing energy, vitality, longevity and an overall sense of health and wellbeing to one’s life.

The concept of constitution is the main framework and the very heart of Ayurvedic science. Ayurveda teaches us that we are each born with our own configuration of 5 elements. These elements are:

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An Ayurvedic Journey

Cooking Classes

Enjoy a cooking demonstration of delicious Ayurvedic Vegetarian food including recipes to take home.

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Lifestyle Consultation

Discover how a simple understanding of your constitution can make such a difference to your personal health & wellbeing.

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Fun & Educational

Learn to create & enjoy healthy, wholesome vegetarian meals.

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Healthy & Organic

Learn to enjoy cooking with a range of organic medicinal herbs & spices.

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Our Packages

Whether you would like some one-on-one time with Anna or prefer a group setting, we have the right experience for you!

Initial Consultation

$120

90 Minute Consultation
Flexible Scheduled Classes

3 in 1 P.E.C.E

$180

3hr Personalised & Educational Cooking Experience
Cooking Demonstration

Ayurvedic Cooking Class

$149

3hr Interactive Group Cooking Class
Recipes Included

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See Why They Love Us

My experience in seeing Anna was both a worthwhile & positive experience. Having suffered from digestive issues, lacking in energy and concerned about my general health and wellbeing I was in search of answers that my general practitioner was struggling to provide.

Anna provided a non-invasive, friendly and professional initial consultation that instantly made me feel at ease and comfortable. Anna’s assistance, knowledge and plan of action was easy to follow, practical and extremely beneficial.

Through a series of questions Anna was able to identify areas in which needed assistance and were specific to my own individual needs. Through simple dietary suggestions I saw instant improvement in the way I was feeling. Anna was able to provide me with some recipes and information that I determined to follow and the results were almost instant.

After seeing Anna and following her recommendations the improvement has been incredible and months later I have looked back wishing I had consulted with her sooner.

Caterina Musolino
I saw Anna for some advice on my diet and I had some issues with digestion and bloating. Anna was very helpful by providing information about the food to eat for my body type.
I learnt about the power of healing my body with food and received some wonderful recipes . Anna also provided me with the guidance I needed to improve my wellbeing. Anna is a very caring practitioner, with her client’s best interest at heart and I would recommend her to others who are seeking support and advice on their health and wellbeing!
Rozalia
I attended a cooking workshop. Well what a delight, Anna was so welcoming and super organized. The perfect host, I felt like a special guest rather than a paid workshop.
Anna has a wealth of knowledge about healthy cooking, & especially eating for our constitution. The food was delicious and I learnt so much. I had the recipes to take home and her organic ghee I took home was delicious too! Highly recommend Anna!
Carol Buchanan
I did a consult and half-day cooking workshop with Vibrant Healthy Living consultant, Anna Fantasia. Not only did I learn what foods could improve my constitution, I got to eat delectable and scrumptious meals after a morning of cooking! It was fun and educational to boot! And I'd highly recommend the experience and Anna's expertise, to anyone wanting to learn more about eating well and cooking fabulously! 🙂
Maria Fantasia
What a beautiful woman, Anna's energetic and knowledgeable approach to a healthy way of feeding the soul through food is a treat everyone should experience! I bought a voucher for my mum and we went together, it was a lovely afternoon! I'll be back x
Jasmine Marafioti
I had a very enjoyable day with my friend Lorri. We went to Anna’s cooking class, it was a very pleasant way to pass a Sunday afternoon. So much knowledge and information. Not to mention the fact that the food tasted absolutely amazing. I’m definitely going back to do more classes in the future. Thanks Anna for opening your home and sharing unbelievable food and recipes with us it was well worth attending.
Susanne Duregon
What an amazing experience ! Anna is a wealth of knowledge when it comes to learning about Ayurvedic principles and how it applies to cooking. The food was delicious and wholesome. It was a lot of fun and Anna welcomes you into her home like a friend . Recipes are easy to follow and easily replicated at home. Sitting down to a shared meal was a wonderful way to end the class. Thank you Anna
Lydia Bresolin
Gorgeous day, thank you Anna. Such beautiful dishes with a touch of life altering education that would help anyone discover more about their body & food! Absolutely loved it!
Kirsty Bonner
Watched delicious food being prepared, cooked, & then eaten! Healthy balanced dishes, simple to cook and even better to eat, and nutritious!
Martin Castilla
Dear Anna, After attending your workshop I made the chickpea patties again. We all love them & I as mentioned previously this will be on our weekly menu. We also made the carrot raita & again amazing. So thank you, thank you again for these new wholesome vegetarian recipes which my family all love, they are tremendous & all time saving so I only have to cook the one meal for my fussy eaters!
Angela Porton
To the beautiful soul that is Anna Fantasia…Thank you for, off your own back, spending 2 hours of your time on the phone to me discussing Ayurveda & what foods I need to heal my body….and why!

Whilst I have been eating a really healthy diet, there are still healthy foods that do not serve my body well….and for explaining that to me, I am truly grateful.

My soul honours you Anna, you speak from a place of knowledge and with genuine concern and love from your heart, traits I highly value in another human. Much respect. Namaste sister

Donna Rochelle