A Vibrant & Healthy New Year’s Eve Message
To all of you – your support, love, and encouragement this year has been so profound.
To all of you – your support, love, and encouragement this year has been so profound.
The Christmas season is a time for connection, celebration, and — of course — indulgent feasting.
After spending time at the De-Tong Ling Tibetan Buddhist Meditation Centre on Kangaroo Island, I’ve returned to daily life with a heart overflowing with love and deep gratitude.
Ever wondered what cold water really does to your body? ❄️ Rethink your drinking water.
After spending time at the De-Tong Ling Tibetan Buddhist Meditation Centre on Kangaroo Island, I’ve returned to daily life with a heart overflowing with love and deep gratitude.
Are you feeling the wonderful effects of the Spring Season?
Well here are some smart and simple tips for a Spring Cleanse to get you through the season and beyond.
Are you feeling the wonderful effects of the Spring Season?
Well here are some smart and simple tips for a Spring Cleanse to get you through the season and beyond.